I started working with Dr. Campbell in 2021 when I felt lost in life. I found her through the Therapy for Black Girls database. I do not know what made me choose her as my therapist, but I am glad I did! During my first session with her, I cried because I unknowingly had so many built-up emotions that I needed to release. I remember her saying that it was okay to cry and that we would work through my pain. Looking back on that moment, I am eternally grateful for her response because I needed to hear that my feelings were valid. While working with Dr. Campbell, I appreciated the homework she would give me after each session. The assignments would help me understand the reason for my feelings, hold me accountable, or push me to take action. My greatest accomplishment working with Dr. Campbell was taking my first solo trip. Without her guidance, I probably would have never felt confident enough to travel alone. Overall Dr. Campbell has helped me tackle my depression, anxiety, and trauma. My greatest takeaway from working with Dr. Campbell is that even the smallest step is still a step. For me, that helps alleviates the pressure I often put on myself when I have a goal that I want to accomplish. If you are thinking of working with Dr. Campbell, please do! She wants nothing but the best for her clients, and she will give you the tools to do so!