I worked with Dr. Chana for over a year and it was nothing short of an amazing experience. She created a safe space for me to talk through my grief, growing pains and traumatic experiences during the pandemic. She created a warm environment where I could be myself while also holding me accountable. We worked together to create a plan to address my anxiety that I still use to this day. We set goals and she kept me honest when I could improve in certain areas. As a Black woman, Dr. Chana affirmed that it was okay to feel your emotions and gave me steps to express them in healthy ways because more often than not we don’t grow up with that luxury.